How I Can Help
I offer a variety of services to help with struggles in your life. My services can help with smoking, depression, grief, anxiety, business, phobias, addiction and day to day insecurity.
Virtual Services also offered.
- Internationally acclaimed program
- Group and individual programs
- Easy and practical guidelines to follow
- An interactive active program through grief
- Optional meditation included
- 24/7 availability for clients
- Personalized attention
If you participate in a grief work package you will receive a handbook, weekly reading and homework.
I use the Grief Recovery Method.
The Grief Recovery Method is a program to help you move through loss. This doesn’t just mean death. Losses can come in many forms, including the death of a loved one, marriage, friendship, children getting older, having an empty nest, losing a job and losing one’s self or your own direction. This method can be used for anyone dealing with any type of emotional loss.
- Ericksonian Hypnosis
- Neuro Linguistic Programming
- Wellness Coaching
- EFT (Tapping)
- Guided Meditation and Visualization
- Weekly Recording
- 24/7 accessibility
If you participate in a hypnosis work package you will receive a weekly recording.
Hypnosis allows you to enter a deep state of relaxation. This is believed to alter brain wave patterns so that you may be given suggestions to change your perception of pain. Hypnosis can also help to strengthen your coping abilities. This will only work if you believe it will.