Harbor Hypnosis
Mind and Body Connection
“If you can dream it, you can do it.” – Walt Disney
How I Can Help
At Harbor Hypnosis, I offer a safe and welcoming environment to help make positive changes in your life. Hypnotherapy and the Grief Recovery Method are two powerful and effective forms I use to help make major changes in people’s lives. Whether it is one or multiple losses, or wanting to make distinct and deliberate changes in behavior regarding addictions, phobias, OCD, eating issues, smoking, anxiety and many other unhealthy habits or mind sets, Harbor Hypnotherapy can significantly help.
What People Are Saying
There is so much power in positive thinking, and I can help you turn negative thoughts into believing in yourself. I can help you change your inner critic to empower yourself. At every session, you will gain valuable tools to help address your needs.
I care about each and every client. You’re not just another name in my book. I take the time to get to know you, learn about your symptoms, and come up with the best ways to treat them together. It is my ultimate purpose to help my clients find happiness and peace of mind in all aspects of their lives.
Virtual Services are also offered.
The Benefits of Hypnotherapy:
Hypnosis therapy is a method of holistic healing that can help you create positive results in all aspects of your life.
Hypnotherapy is popular and sometimes misunderstood. If thoughts of being hypnotized conjure up images of someone dangling a pocket watch in front of you while chanting, “You are getting sleepy,” you may want to give this well-documented technique another look.
Hypnotherapy has the potential to help you achieve wellness such as weight loss, smoking cessation and stress reduction, as well as improve sleep, ease physical and emotional pain and achieve life goals. In addition, I have helped people with addiction, depression and PTSD. Hypnosis and Guided meditation has truly made a difference for the positive in so many people’s lives.
The Grief Recovery Method:
The Grief Recovery Method has been around for 40 plus years. It is a hands-on, active program for moving beyond death, divorce, and other losses. Recovery from loss is accomplished by a series of small and correct action choices made by those going through loss. Most people going through loss have not been given the necessary information with which to make these choices. The program clearly explains what they are and makes recovery a real possibility.
